There’s someone awake right now. Every single second is watched by somebody on this planet.
You’re breathing the same atmosphere and living under the same sun as the ones you love.
The earth is 4 billion years old. The horrible thing you’re dreading isn’t so big in the grand scheme of things. It will pass.
There’s something blooming or growing somewhere on this planet.
Smiling is a universal language.
If you could get through this much of your life so far, you can get through this one difficult moment.
Everything has poetic potential.
Emotions aren’t foreign. You’re not alone with your feelings. Somebody else has felt them before.
Think about these things when you’re overwhelmed or stressed. They help me in my worst times.